The Newsroom    Published Monday, Mar. 13, 2006, 1:58 PM
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Zen workshop coming in April

Galveston County Daily News (Internet / Print) 03/13/06 http://news.galvestondailynews.com/story.lasso?ewcd=b71a4301b7a586d4 Zen Master Dae Gak and UTMB faculty member Cara Geary will lead a workshop next month on the basics of meditation. The workshop, sponsored by the Zen Island Fellowship, will be April 2 at the William Temple Episcopal Center in Galveston. The word “Zen” means “meditation,” Dae Gak said. Geary, an assistant professor of pediatrics at the University of Texas Medical Branch, teaches a course in mindfulness. “Mindfulness is a form of meditation and an approach to living,” Geary said in a news release announcing the workshop. “It is a way of being more deeply present in your body, thoughts and emotions and learning to work with what is already present.”



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