The Newsroom    Published Tuesday, Dec. 4, 2012, 10:00 AM
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Avoid emotional overindulgence by engaging in positive affirmation year-round

Galveston County Daily News, December 4, 2012

According to psychology research, we need five positive encounters for every negative one to optimize our potential. In this week’s column, UTMB’s Dr. Victor S. Sierpina offers some techniques to keep our buckets and those around us full throughout the year, not just at the holiday season.


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