The Newsroom    Published Monday, Jan. 7, 2013, 10:36 AM
Print   |   
« Back   |   

Simple steps for healthy holidays

Houston Chronicle, December 24, 2012

In this guest column by UTMB’s Lynn Maarouf: Statistics tell us the average American gains a lot of weight over the holidays. Many people who usually eat well are pressured by loving hosts to eat high-calorie foods they would never choose on an ordinary day. Let's look at a few simple steps to stay healthy and make it a lucky 2013. The column also appeared in the Galveston County Daily News.

 




Follow Us:
The Newsroom is a service provided by the Office of Public Affairs  •  Questions or Comments?